Rewrite your Destiny!

I’ve been sick for a lifetime it seems. Some of the problems I’ve gotten so used to, it just became normal. Grey hair, dry skin, brittle nails. Knee pain, back pain, neck pain, head pain. Shortness of breath, insomnia, chronic fatigue. Nervous problems, anxiety, depression, suicidal thoughts. Candida, IBS related problems, bloating. And more. Tiredly much more. I’m not a hypochondriac. And I don’t exaggerate, I wish I was. But its so sad. I was still considering myself to be healthy. I don’t consider myself to be sick now, more like a work in progress. And I got sick and tired of being sick and tired. Thank God. And I was looking at my parents and grand parents and I knew what to be expecting. Many of the diseases we have are genetically inherited. And if we don’t inherit the disease we create them by cooking and eating the same food as our relatives did and does. And live our life like a mirror to theirs. In my family we have stomach and bowel cancer related deaths. High blood pressure, high cholesterol. And a bunch of mental diseases. I’m sure you all can relate to this. I thought this was something I just had to accept. That I could not do much about it. I would probably die of cancer of some sort or a heart attack! But assume this don’t have to be the case. From what I’ve learned – we can most definitely rewrite our destiny. At least when it comes to possible future or existing diseases or discomforts!  May it be related to age, diet, or genetics. We CAN do something about it. Just because your mother had it, or your grandfather died from it or whatever – you don’t have to sit and wait for that whatever, to happened to you. And you don’t have to suffer anymore. Just know that, understand that fact, and honey, you’ll come a long way already. We don’t have to be popping pills and eating chemical meds. We can eat ourselves healthy. I’m doing this for myself now. But most importantly, I’m doing this for my husband and my children. I want to be there for them for as long as possible. And I know that if I can do this, then I can also help them, and hopefully stop them from ending up with whatever diseases that I have passed along to them. This is hurting me a lot, knowing that my genetics might be harmful to them. What weak genetics have they inherited from me? What in my DNA and way of living could make them sick in the future? What in yours, could affect your loved ones?  My (Rea)sons!