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BACKPAIN CENTRAL.

So yesterday when I woke up, my back was so sore that I could barely move at all. Laid down in childs position (yoga) and actually cried from the pain. Not a great day. Duncan bought a stash of stuff from the pharmacy and carefully throughout the day I tried doing soft movements and stretches. Most of the day was spent curled up in a ball on the bed, since that was the only thing that didn't send knives down my lumbar. SO imagine the happiness today when I woke up and could STAND UP WITHOUT CRYING FROM THE PAIN! I'm still stiff & sore, but so much better than yesterday. Tomorrow I might even be able to go to work again, hooray!! Just wanted to stop in with that little piece of status-update, hope all of you are happy and healthy??  Until next time, this true little tidbit.. "sarcasm - because the options are illegal". Haha!Now: more yoga and stretching! 

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